Derek Darmstaedter

Biography

Introduced to Crossfit in 2014, I began going to Crossfit Nolensville shortly after they opened their doors and immediately felt at home. The physical results I saw and the friendships I made all led me to want to start coaching. I truly enjoy helping new members and old, getting the most out of every class . When I’m not at the gym I’m either hanging with my friends at the local brewery or running my real estate media company. Most importantly, I’m always open to travel. It doesn’t have to be long walks on the beach, but margaritas are preferred.