Lover of sports and all things competitive, I realized after joining CrossFit Nolensville, I have a community and an environment that makes me feel at home. My wife is the one that pushed me to try it after years of cardio focused work outs and I’m so glad she did in 2017. I have made lifelong friendships here and love the ability to coach. I also work as a Firefighter for Franklin Fire department and staying physically fit is paramount to my safety and mental health. I love leading group workouts on shift and the comradery it brings to the station. CrossFit’s mission of “Preparing for the unknown and unknowable” is relevant not only to my career, but my personal life as well. When I am not coaching, working out, or on duty, I enjoy hanging out with friends and family, playing sports, or working with my hands…. But my two little girls keep me pretty occupied these days.
CrossFit Level 1